Feeling Good, Being Well

It seems everywhere we turn we hear about wellness, but what does it really mean? A current study underway at the Stanford Prevention Research Center is setting out to learn just that.

Project C.U.R.E. and Vicente Fox Celebrate Giving

Project C.U.R.E., the nation’s largest provider of donated medical equipment to developing countries, recently welcomed Vicente Fox, Mexico’s 55th president, to its distribution headquarters in Centennial. Fox was there to commemorate the nonprofit’s 70th, 53-foot-long cargo container of medical supplies donated to Mexico. Photography by Jimmy Dozer

NKF Konica Minolta Golf Classic at Colorado Golf Club

The National Kidney Foundation held its annual NKF Konica Minolta Golf Classic July 24 at the Colorado Golf Club.

HOW, WHAT & WHY

Some of us might hear the term essential oils and wonder, Why are they essential? If they are “absolutely necessary,” as essential is defined in most dictionaries, how have I made it this far without them? But look up the definition of essential as it pertains to oil and you’ll find something much different. My panic subsides. I call my…

Day of the Dead Dinner Party

Día de los Muertos (Day of the Dead) is a Mexican holiday that dates back hundreds of years. November 1 is “Día de los Inocentes” (Day of the Innocents) and also known as Día de los Angelitos (Day of the Little Angels). November 2 is Día de los Muertos (Day of the Dead). Día de los Muertos is a time…

Having It All

Ask Sales Manager Leanne McGuire what makes the active lifestyle 55+ community Toll Brothers at Inspiration so special and she doesn’t hesitate. “I like to say it’s a lot of like-minded people that have come together at the same stage in their lives,” says McGuire. “They want to simplify—they’re not so much downsizing as ‘right sizing’ their homes to allow…

When Change is in the Air

Maybe the divorce is your idea, or maybe it was the last thing you saw coming. Either way, there are a few steps you can take so that it doesn't feel like the end of the world. Knowing/doing these 8 key things up front can help you and your family feel safe and in control. So you and your loved…

The Stories of Us

There are few things in life more precious than candid photographs of those special moments. As a professional photographer, I put a huge emphasis on capturing natural spontaneous photographs. Extreme photojournalism I call it! Here, a few tips for commemorating those special, often unexpected, moments.

FARM+FRESH+FALL

With the fall comes many good things - relief from the summer heat, a chance to watch the aspens shift from vibrant green to fiery yellow, shorter days and a sense of things becoming a little bit cozier. But fall can also be a time of hurriedness - kids are heading back to school, and languid summer days at home…

Making Your Way to 10K

1 Build your mileage - The biggest challenge of running is to actually start running! At first, running won’t be fun and your body will rebel. But I promise, it’s all about consistency. Make sure you’re running 2-3 days a week so your body and muscles can build up strength and endurance. Remember—it’s not about volume, it’s about making it…